Once again we find ourselves betwixt and between, a season that comes every year, when it’s too hot for salad, kale, and roots, and when the goodies of summer like tomatoes, peppers, and beans, aren’t quite ready. But take heart, the tomatoes and beans have indeed begun, we’ve had our first taste of them this week *smiles* This heat, while making harvesting quite a challenge for us, does wonders for Summertime veggie favourites.
This is also a week when we’re unsure of what we’ll find to fill out the weekly veggie shares so keep in mind there will be a lot of SURPRISES in the next couple of weeks. We found some spaghetti squash as well as delicata and sweet dumpling squashes that might find their way to our market tables next week.
A note about the purple peppers – these are actually green peppers that have been bred to have a purple skin so think of them as purple green peppers, if that makes sense, haha.
Much thanks this week to our “extension” farmer, Siobhan P, who brought us big, juicy purslane and baby beet greens and who will later have beets and other treats for our members. This is a work share partnership where we exchange veggies for veggies and harvesting help for veggies. We’re very grateful for these farm friends.
The veggie of the week this week is: BASIL!
A fragrant treat while we wait for the flush of Tomatoes, Basil is a versatile kitchen herb. Traditionally used to season tomato-based pasta sauces it stores better when it’s turned into Pesto (drying and freezing drastically reduce it’s volatile oils, those to which is owes is fragrance). There are as many ways to make Pesto as there are ways to use pesto.
A basic pesto recipe looks like this:
GARLIC SCAPE PESTO
1 pound Garlic Scapes or 1 whole head of garlic
1 bunch of Basil, Arugula, Kale, Fennel or any other leafy green
1 cup grated Parmesan cheese or nutritional yeast
1/2 to 1 cup of Olive Oil
2 Tablespoons lemon juice (optional)
1/2 cup Walnuts, Almonds, Pecans, Pine Nuts, Sunflower seeds or Pumpkin seeds (optional)
Chop the Scapes into 3 inch lengths (for easier processing). Put it in the food processor and process until pureed. Add the Basil or other leafy green and process until smooth. Add the parmesan or nutritional yeast and nuts or seeds and process until smooth again. Add lemon juice then slowly add the olive oil as the food processor is running and continue until all the oil is combined. You might need to slowly add the oil and lemon with the leafy greens to get your processor to blend everything properly. Store in an air-tight jar in the refrigerator for up to 2 weeks or freeze.
A recipe for a nut free lacto-fermented pesto can be found here.
CSA member Wendy Rose shared this recipe last season (Basil can be swapped out for Fennel) ~
Fennel Fronds Pesto
Ingredients:
2 cups fennel fronds, stemmed removed and packed
1/2 cup almond flour or slivered almonds
2 tbsp hemp hearts
4 cloves garlic, minced
1/3 – 1/2 cup olive oil
1/2 tsp sea salt
1/2 tsp garlic powder
Directions:
- Add all ingredients into a high powered blender and blend until smooth.
Basil can also be blended with a small amount of water or with an oil and put into ice cube trays and into the freezer. Pop them out when frozen and put into a freezer bag. Each cube makes for an easy way to add flavour to a plain tomato sauce. Or use the pesto for a tomato sauce free alternative for your favourite pasta noodles. We love pesto on fresh tomatoes, as a veggie dip, on sandwiches.
Veggies you might find this week include: Cabbage leaves, Grape leaves, Scallions, Red Cabbage, Napa/Chinese Cabbage, Kohlrabi, Portabella Mushrooms, mini Cucumbers, fresh Garlic, Peppers, Eggplant, Summer Squash, Winter Squash, Broccoli, and of course, Basil and other fresh and dried Herbs.
P.S. The Veggies tab has been updated with links to Summer Squash and Eggplant recipes!
We took time this week to pick organic Blueberries from Blueberry Hill in Rodney.
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